| Avocados are loved in all sizes. Depending on how you're planning on using your avocados, the image below may offer a little assistance. For example, several size 40's will make a great batch of guacamole. Or if you plan on making your avocado a meal, a size 60 will do the trick. These sizes are standardized throughout the avocado industry. |
 3.75-4.75 oz. 1/3 cup |
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4.75-6.25 oz. 7/16 cup |
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6.25-7.5 oz. 1/2 cup |
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7.5-9.5 oz. 2/3 cup |
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9.5-10.5 oz. 7/8 cup |
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10.5-11.75 oz. 15/16 cup |
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11.75-13.75 oz. 1 cup |
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13.75 oz. 1 1/8 cup |
Normal avocados will have between 60-70% pulp yield.
Source: California Department of Food and Agriculture - Avocado Inspection Program
